yo all, a roller ski clinic is coming to lake placid this september 20-24. camp open for beginners to elite. follow link posted below
http://www.cxcskiing.org/pages/events/camps/cxc-training-camps.html#TechniqueCampsOpen Masters/Citizen Technique Camps
The camps focus on drills and workouts that tend to be unique and different from most skiers' normal routines. A fair amount of the work is drills and skills that break down technique to individual movements and that progression helps skiers understand what they must work on the most to improve.
During the days at the camp participants work on agility, balance, dry-land training, ski imitation, and skiing on snow or rollerskiing. The camp is also a great opportunity to learn about training, technique, racing, recovery and more.
YEA should be fun and informative.
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