A lot of folks on TV talking about gaining weight being locked up at home
What are you guys having happen ?
I weighted myself this morning and have lost 5 lbs.
I normally travel for work every other week but haven’t traveled for a month now. That is where i gain weight. No eating out at restaurants while at home is helping I’m sure. We normally go out on Friday nights.
Also I’m riding the Excercise bike everyday during the WH briefing which is usually 45 mins
If I can lose another 5 I’ll be at my weight my early 30’s
if You French Fry when you should Pizza you are going to have a bad time
Re: Are you gaining or losing weight staying at home?
I definitely was trending toward the upper end of my range last week. I’ve been doing a lot of pushups, sit-ups, core exercises etc and getting the other controllables in line so I think I’m probably on track. I usually step on the scale right before getting in the shower, which I haven’t done in a while, so I’m not sure where I stand now.