Quick up date after 11 days : walking 1200 ft per day , doing 12 exercises with 10 reps each Twice per day , , mobility not that bad , walker based but i feel ready to move to cane or crutches . Visiting nurse said IDEAL patient, no need for home pt iam going well. Will meet with doc Monday to get surgical staples and crap removed and hopefully get. Cleared for hospital based PT ( for me it s social since i have been there for past 61/2 yrs doing gym workouts
Nothing stronger than Tylenol to manage pain , hopefully will get rid of home hospital bed and move back upstairs . The Queen of the Hop has been an angel , managing my recovery in terms of support , being my home pt coach and frankly i can never pay her back Bottom line : each day a little better , i am pleased that i got this done and wouldnt hestate if the other one needed it Thanks to all for the positivity it is much appreciated Warp
Life ain't a dress rehearsal: Spread enthusiasm , avoid negative nuts.
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Good luck on your recovery. Seems like you already got this.
I don't rip, I bomb.
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In reply to this post by warp daddy
Thanks for the update, Warp! Rawk On
Is your visiting nurse hot |
da nursee is a nice kid BUT the Queen is smokin hawt Camp , and still got da goods !
i married the jackpot dude , trust me us ole axe men MAY look dumb as a box o rocks BUT ahahahahaha Ps when u boyz headin to da woods ?? I m thinkin some qualty bs yarns gonna be spun , many cylaaaanders of brewski consumed , no shavin at all. And lordy the scent will be ripe.
Life ain't a dress rehearsal: Spread enthusiasm , avoid negative nuts.
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Ur the best bro!!! I don't doubt any of that for one second. We've had 3 "work" days so far (oh the fun we have there), and we'll be headin back in on Nov 20th and wont come out until the 30th. It's always my fav 10 days of the year. I wouldn't trade that trip to camp for any POW day anywhere on the planet!!! Not even kidding one bit. it gets plenty stinky fer sure. dunno what the hell we smell like but it ain't human. maybe that's why we take the deer we do |
Oooohhhweeee ill be lookin for dem reports and pics , enjoy your buds , chill out forget the damn workin world , drink ,eat be merry and dont forget to untie them poor bucks b4 ya chase em g
Life ain't a dress rehearsal: Spread enthusiasm , avoid negative nuts.
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First post surgery Dr check up : staples out , incision looks great , cleared for hospital based PT this week , can ditch home hospital bed and move back upstairs . Range of motion and endurance good , can go on cane now if i want .
Only knee swelling which is normal cellular fluid after a surgery so continue exercises and walking and will see him for xrays in a month , expect to be driving at that time since it is the RIght hip. We are all pleased with progress , basic bone structure is strong , doc said i'll be skiing for sure
Life ain't a dress rehearsal: Spread enthusiasm , avoid negative nuts.
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Cheers, warp! Own those stairs! You'll be walking right out of that cane in no time - I realized I'd reached a milestone when I kept leaving the damn thing places and losing it
I go back for my 6 month visit next month |
In reply to this post by warp daddy
Excellent!!
Now the fun begins.
Don't ski the trees, ski the spaces between the trees.
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Update 3 wks post surgery :
Walked without cane or walker today for the first time Great mobility with the cane , can dress myself now Sleeping upstairs now in regular bed Range of motion improving ,can do squats similar to a half tuck position in skiing , legs wait lifts , leg lateral spreads walking over 2000 ft/day , able to o go for car rides easily , getting into ,out of cars and up down stairs no problems Stood unassistd to play my guitars for about an hr today , took breaks in a chair every several songs to rest ...feeling pumped !! Still some swelling but leg and knee definition is really bouncing back ..stiffness is still only real issue but ROM exercises are helping.
Life ain't a dress rehearsal: Spread enthusiasm , avoid negative nuts.
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Great news Warp
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sounds like you'll be back for opening day!
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Keep pushing through. I would think by mid to late December you will be on skis.
Don't ski the trees, ski the spaces between the trees.
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Life ain't a dress rehearsal: Spread enthusiasm , avoid negative nuts.
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I see they have you doing inverted gravity-defying exercises. What's that apparatus they have you holding?
It's funny how fallin' feels like flyin', even for a little while
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Roflmao DOC !!
But strangely here on my IPAD the damn pic is fine on the forum , it is not inverted ......go figure .???? Prolly the same gremlin in Nabble that will NOT allow me to put an avatar pic in from my ipad or smartphone and still requires me to FN Log in damn near every time ........i know Harv is working on it
Life ain't a dress rehearsal: Spread enthusiasm , avoid negative nuts.
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In reply to this post by DrSkimeister
must be new school, my doc told me to stay off the inversion table after my replacement! glad to hear its going well warp! |
New sKewl fer sure --- that's just how warp rolls |
Update : 4 weeks today , totally off the cane , able to climb stairs normally using both legs , on tread mill at 2.5 mph fo 15 min , on new step machine fo 8 minutes , on stationery bike. For 10 minutes all in addition to thereg PT stuff with leg weights , lifts , spreads , squats , balances exercises etc ......progress way ahead of schedule according to my pt
Been doing lots of pt I n my own to reduce swelling which is way down cuz im using bike compression shorts and compression socks ...... Will try driving this week too. Now hqve 90 degree ROM in th knees woo hoo I is a Happy ole bastid.
Life ain't a dress rehearsal: Spread enthusiasm , avoid negative nuts.
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Motivation! Were hiding the snow off tell you can join in the fun so hurry it up.
Don't ski the trees, ski the spaces between the trees.
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